Black Pepper And Oyster Sauce Venison Recipe

Recipe By Great British Chefs

This super-speedy venison stir-fry recipe is brimming with umami-rich chinese flavours. The simple sauce brings the meat, spring onions and chives together beautifully perfect as part of a larger chinese meal or with a bowl of steamed rice.

4.7
23 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

2
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Ingredients For Black Pepper And Oyster Sauce Venison Recipe

Nutrition
value
339
calories per serving
16 g Fat11 g Protein33 g Carbs11 g FiberOther

Current Totals

  • 16 g Fat
  • 11 g Protein
  • 33 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    161 mg
  • Iron
    4 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    178 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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