Current Totals
Fat
222g
Protein
240g
Carbs
37g
Fiber
27g
MacroNutrients
Carbs
37g
Protein
240g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
605mg
Iron
24mg
Vitamin A
2924mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
73mg
Vitamin B6
6mg
Vitamin B9
278mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
13mg
Copper
4mcg
Magnesium
518mg
Manganese
5mg
Phosphorus
2656mg
Selenium
254mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment