Ingredients For Black Olive And Feta Potato Mash Recipe
1 kilogram Potatoes, peeled, diced
75 gram Butter, Chopped
175 milliliter Milk or pouring cream, warmed
80 gram Pitted kalamata olives, finely chopped
80 gram Feta, Crumbled
Nutrition value
401
calories per serving
26 g Fat6 g Protein36 g Carbs6 g FiberOther
Current Totals
26 g Fat
6 g Protein
36 g Carbs
6 g Fiber
MacroNutrients
Carbs
36 g
Protein
6 g
Fiber
6 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
87 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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