Olive Oil Mashed Potatoes Recipe

Recipe By Leites Culinaria

This olive oil mashed potatoes recipe, which is as simple as can be, is smooth, silken, and every ounce as indulgent as a mash made with butter.

4.3
28 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Olive Oil Mashed Potatoes
plan
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ingredients serve

Ingredients for Olive Oil Mashed Potatoes Recipe

  • 1/4 pound Idaho or yukon gold potatoes scrubbed but not peeled
  • As required Salt
  • 0.06 cup Extra virgin olive oil or to taste
  • As required Freshly ground pepper preferably white
Nutrition
value
210
calories per serving
16 g Fat2 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria