Black Bean-Mushroom Happy Recipe

Recipe By All Recipes

This is a quick and easy making chicken recipe with dark meat and a touch of oriental taste--which comes from the fermented black beans. Very good for dinner with fresh made rice or noodles.

3.6
28 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

8
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Ingredients For Black Bean-Mushroom Happy Recipe

Nutrition
value
31
calories per serving
2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    0 mg
  • Vitamin A
    68 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    1 mg
  • Phosphorus
    13 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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