If you dont know what you are having for breakfast then you should give this a try it only takes a few minutes to throw together and everyone will love it
Ingredients For Biscuits and Gravy Casserole Recipe
1 Package refrigerated biscuits
1 pound Ground breakfast sausage
3 tablespoon Flour
2.5 cup Milk
0.5 teaspoon Salt
0.5 teaspoon Pepper
Nutrition value
204
calories per serving
15 g Fat6 g Protein13 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
6 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
129 mg
Iron
0 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment