Ingredients For Bhoona Ghosht (Roasted Lamb) Curry Recipe
750 gram mutton
2 cup onion, sliced
1 cup curd
1 teaspoon chilli powder
0.5 teaspoon turmeric powder
2 teaspoon coriander powder
1 teaspoon garam masala powder
2 teaspoon garlic, minced
2 teaspoon ginger, minced
Oil to deep fry
Nutrition value
1112
calories per serving
82 g Fat69 g Protein19 g Carbs9 g FiberOther
Current Totals
82 g Fat
69 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
69 g
Fiber
9 g
Fats
Fat
82 g
Vitamins & Minerals
Calcium
205 mg
Iron
12 mg
Vitamin A
1220 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
98 mcg
Vitamin B12
9 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
219 mg
Manganese
1 mg
Phosphorus
678 mg
Selenium
18 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
