Bhendi Fried Jeera Flavoured Raita Recipe

Recipe By Better Butter

It is very simple and tasty side dish. It is innovative recipe and good for health. It keeps our body cool.

4.3
10 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

Recipe Video

Step by step video of how to make Bhendi Fried Jeera Flavoured Raita

ingredients serves

3
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Ingredients For Bhendi Fried Jeera Flavoured Raita Recipe

Nutrition
value
378
calories per serving
28 g Fat8 g Protein24 g Carbs11 g FiberOther

Current Totals

  • 28 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    3 mg
  • Vitamin A
    113 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    139 mg
  • Manganese
    1 mg
  • Phosphorus
    147 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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