Bhel Puri Recipe

Recipe By WhiskAffair

Bhel puri is a popular street side food from india. Made using puffed rice and an amalgamation of spices and chutneys, it is a treat to the taste buds.

4.7
18 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Bhel Puri Recipe

Nutrition
value
810
calories per serving
4 g Fat18 g Protein171 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 18 g Protein
  • 171 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    171 g
  • Protein
    18 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    12 mg
  • Vitamin A
    3680 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    195 mg
  • Manganese
    2 mg
  • Phosphorus
    369 mg
  • Selenium
    2 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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