Bread Bhel Puri Recipe

Recipe By Bawarchi

Bread Bhel Puri is a delicious Indian recipe served as a Salad.

3.6
23 Rating -
Rate
Vegdiet
10minstotal
10m.total
Bread Bhel Puri
plan
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ingredients serve

Ingredients for Bread Bhel Puri Recipe

  • 1-1.50 No.s potatoes, boiled, peeled and diced
  • 1/2 small cucumber, chopped
  • As required bread slices
  • 1/2 big onion, chopped
  • 1/2 big tomato, chopped
  • 1/4 cup coriander leaves, chopped
  • 1/2 no apple, chopped
  • 1/2 tablespoon peanuts, crushed
  • 1/4 cup sev
  • 0.13 cup tamarind chutney
  • As required For Tamarind Chutney
  • 50 gram Tamarind
  • 25 gram Jaggery
  • 0.13 teaspoon cumin seed oil to fry
  • As required black salt
  • As required Salt
Nutrition
value
420
calories per serving
5 g Fat13 g Protein77 g Carbs22 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    77g
  • Fiber
    22g

MacroNutrients

  • Carbs
    77g
  • Protein
    13g
  • Fiber
    22g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    8mg
  • Vitamin A
    2739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    218mg
  • Manganese
    2mg
  • Phosphorus
    261mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi