Bhel Puri Recipe

Recipe By No Recipes

Bhel puri is a light refreshing indian snack food that comes together in minutes. loaded with crispy puffed rice, tomatoes, onions and boiled potatoes seasoned with a few different chutneys, it's a delicious savory snack on a hot muggy day.

4.5
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Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Bhel Puri Recipe

Nutrition
value
775
calories per serving
4 g Fat17 g Protein164 g Carbs10 g FiberOther

Current Totals

  • 4 g Fat
  • 17 g Protein
  • 164 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    164 g
  • Protein
    17 g
  • Fiber
    10 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    11 mg
  • Vitamin A
    503 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    166 mg
  • Manganese
    2 mg
  • Phosphorus
    350 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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