Bharva Mushrooms Recipe

Name: Bharva Mushrooms Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This recipe is good for health and is a perfect side dish to be served with some roti or rice & dal on the side.

4.2

20 Rating - Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Bharva Mushrooms Recipe

250 gram mushrooms
50 gram Paneer
1 tablespoon cashew chopped
10 Raisins
2 Chopped green chilli
2 Onion
1 teaspoon ginger garlic paste
1 tomatoes chopped
0.5 teaspoon cumin seeds
0.5 teaspoon pepper powder
1 teaspoon red chilli powder
0.5 teaspoon garam masala powder
2 Cardamom
As required Salt
Oil

Nutrition
value

246

calories per serving

6 g Fat17 g Protein29 g Carbs31 g FiberOther

Current Totals

6 g Fat
17 g Protein
29 g Carbs
31 g Fiber

MacroNutrients

Carbs
29 g
Protein
17 g
Fiber
31 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
105 mg
Iron
9 mg
Vitamin A
875 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
536 mg
Selenium
8 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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