1 pound Boneless skinless chicken thighs, cut into 1" pieces
1 cup Plain yogur
1 Clove Garlic, Minced
1 teaspoon Fresh ginger grated
1 tablespoon Garam Masala
1 teaspoon Cumin
1 teaspoon Chili powder
0.5 teaspoon Salt
0.25 cup Vegetable oil
2 tablespoon Unsalted butter
0.5 White Onion, Chopped
2 Cloves Garlic, Minced
1 teaspoon Fresh ginger, shredded
2 teaspoon Garam Masala
1 teaspoon Cumin
1 teaspoon Paprika
0.5 teaspoon Coriander
20 ounce Tomato puree
0.5 teaspoon Chili powder
0.5 teaspoon Salt
1 cup Heavy cream
2 tablespoon Granulated sugar
0.25 cup Water
Nutrition value
452
calories per serving
35 g Fat24 g Protein11 g Carbs6 g FiberOther
Current Totals
35 g Fat
24 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
24 g
Fiber
6 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
1465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
269 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment