Ingredients For Grandma Barb's Meatloaf The Meatloaf Recipe
1 tablespoon Olive oil for sauteing
0.5 cup Onions finely diced
0.25 cup Red bell peppers finely diced
0.25 cup Green bell peppers finely diced
0.25 cup Celery finely diced
2 teaspoon Minced garlic
1 cup Dry/stale bread crumbs
0.25 cup Whole milk
3 tablespoon Unsalted butter melted
2 Eggs beaten
2 tablespoon Parsley
1 teaspoon Sage
1 teaspoon Oregano
1 teaspoon Basil
1 teaspoon Black pepper
2 teaspoon Sea salt
5.5 teaspoon Onion powder
5.5 teaspoon Garlic powder
0.5 teaspoon Paprika
8 ounce Tomato sauce
2 pound 90 % lean ground beef
0.5 cup Natural ketchup
0.5 cup Tomato sauce
1 teaspoon Honey
1 teaspoon Prepared yellow mustard
1 tablespoon Brown sugar
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
Liquid smoke splash
Nutrition value
574
calories per serving
30 g Fat41 g Protein35 g Carbs7 g FiberOther
Current Totals
30 g Fat
41 g Protein
35 g Carbs
7 g Fiber
MacroNutrients
Carbs
35 g
Protein
41 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
165 mg
Iron
8 mg
Vitamin A
793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
462 mg
Selenium
36 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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