Honey Barbecue-Glazed Frying Pan Meatloaf Recipe

Recipe By Taste

This meatloaf is simple to make but, even better, you only have to wash one pan afterwards.

4.4
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Honey Barbecue-Glazed Frying Pan Meatloaf
plan
Bookmark

ingredients serve

Ingredients for Honey Barbecue-Glazed Frying Pan Meatloaf Recipe

  • 0.17 tablespoon Extra virgin olive oil
  • 0.17 Brown onion, finely chopped
  • 0.33 Garlic Cloves, Crushed
  • 0.17 Zucchini, grated
  • 0.17 Carrot, Grated
  • 0.17 kilogram Beef mince
  • 0.08 cup Panko breadcrumbs
  • 1/25 cup Chopped fresh flat leaf parsley, plus extra leaves to serve
  • 1/25 cup Masterfoodsr barbecue sauce
  • 0.33 tablespoon Worcestershire sauce
  • 0.17 Egg, Lightly Beaten
  • 0.33 teaspoon Fresh thyme leaves
  • 0.33 tablespoon Extra masterfoodsr barbecue sauce
  • 0.33 tablespoon Honey
Nutrition
value
491
calories per serving
29 g Fat39 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    39g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    39g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    11mg
  • Vitamin A
    698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    430mg
  • Selenium
    31mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste