Ingredients For Gazpacho With Dungeness Crab Recipe
1 Poblano chile
6 cup Heirloom tomatoes
1 cup Carrots, chopped
2 cup Cucumbers, skinned and chopped
2 cup White onions, rinsed with hot water
1 Clove garlic
1 Raw fresno chile
0.25 cup Lime juice
5.5 teaspoon Sherry vinegar
4 cup Sacramento tomato juice
0.5 cup Rustic style bread, torn
0.25 cup Sea salt, preferably jacobsen
12 ounce Dungeness crab
0.6699999999999999 cup Cilantro, divided
3 tablespoon Olive oil
Additional cucumber and tomato to garnish, optional
Nutrition value
227
calories per serving
9 g Fat15 g Protein19 g Carbs10 g FiberOther
Current Totals
9 g Fat
15 g Protein
19 g Carbs
10 g Fiber
MacroNutrients
Carbs
19 g
Protein
15 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
144 mg
Iron
3 mg
Vitamin A
4215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
2 mcg
Vitamin C
109 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
