Current Totals
Fat
7g
Protein
26g
Carbs
6g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
189mg
Iron
5mg
Vitamin A
2008mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
4mcg
Vitamin C
66mg
Vitamin E
4mg
Copper
1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
352mg
Selenium
59mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment