Besanwale Capsicum Recipe

Name: Besanwale Capsicum Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Besanwale capsicum is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Besanwale Capsicum Recipe

400 gram Capsicum
2 tablespoon peanut/groundnut oil
1 tablespoon mustard seeds
2 tablespoon sifted gram flour
5 teaspoon red chilli powder
1 teaspoon Salt
1 teaspoon 5 sugar
1 teaspoon Lemon juice
0.25 cup chopped, unsalted roasted peanuts for garnishing

Nutrition
value

120

calories per serving

7 g Fat6 g Protein7 g Carbs6 g FiberOther

Current Totals

7 g Fat
6 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
6 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
36 mg
Iron
1 mg
Vitamin A
504 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
126 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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