STEP 1.To prepare this delicious variant, you will need 250 grams of paneer, one cup of milk powder, half a cup of milkmaid rose petals, sliced pistachios, saffron, one tablespoon of milk, two drops of rasmalai essence and two drops of lemon yellow food colour.
STEP 2.The first step is to grind paneer in a blender to make a fine paste. Now, cook the paneer paste with milk powder, milkmaid and saffron milk in a pan for 4-5 minutes. Cook till the mixture starts coming together. Now, add the food color and rasmalai essence. Mix well. Shape in a modak mould and garnish with pistachios and rose petals
Nutrition value
129
calories per serving
7 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
9 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
238 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
