STEP 1.First roast besan in ghee on low flame till aroma comes .
STEP 2.Add dry fruits now to get roasted along.
STEP 3.Now add condensed milk and keep stirring on low flame.
STEP 4.When mixture comes like dough ggen off the flame.
STEP 5.Now cool it bit.
STEP 6.Afterwards take small portions and shape like ladoos.
STEP 7.Cool ladoos completely and store in air tight container.
STEP 8.Enjoy yummy ladoos for next 15 days.
Nutrition value
164
calories per serving
4 g Fat8 g Protein24 g Carbs3 g FiberOther
Current Totals
4 g Fat
8 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
8 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
138 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
125 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment