Besan ladoo Recipe

Name: Besan Ladoo Recipe
Total time: 35 min
Yield: 5
Cuisine: Indian

Recipe By KHUSHI VERMA

Ladoos of besan are healthy and delicious too.

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35minstotal

35m.total

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Ingredients for Besan ladoo Recipe

1/5 cup Besan
0.40 tbsp Ghee
0.40 Tbsp Mix chopped dry fruits
1/10 cup Condensed milk

Directions: Besan Ladoo Recipe

STEP 1.First roast besan in ghee on low flame till aroma comes .
STEP 2.Add dry fruits now to get roasted along.
STEP 3.Now add condensed milk and keep stirring on low flame.
STEP 4.When mixture comes like dough ggen off the flame.
STEP 5.Now cool it bit.
STEP 6.Afterwards take small portions and shape like ladoos.
STEP 7.Cool ladoos completely and store in air tight container.
STEP 8.Enjoy yummy ladoos for next 15 days.

Nutrition
value

164

calories per serving

4 g Fat8 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
8g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By KHUSHI VERMA