Current Totals
19 g Fat
18 g Protein
57 g Carbs
9 g Fiber
MacroNutrients
Carbs
57 g
Protein
18 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
43 mg
Iron
4 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
338 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
273 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment