Besan Chilla Recipe

Recipe By Rajat Naik

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30minstotal
30m.total
Besan Chilla
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ingredients serve

Ingredients for Besan Chilla Recipe

  • 1/2 Cup besan
  • 1 Tbsp rice flour
  • 1/4 Tsp red chilli powder
  • 1/4 Tsp Salt
  • 0.13 Tsp Carom seeds
  • 0.13 Cup Finely chopped onions
  • 0.13 Cup Finely chopped tomatoes
  • 1 Tbsp Oil

Directions: Besan Chilla Recipe

  • STEP 1.At first mix all the ingredients
  • STEP 2.Now add water and mix it and make a batter
  • STEP 3.Now heat the tawa
  • STEP 4.Spread batter on tawa and cook it both side on medium low flame
  • STEP 5.Serve with chutney and ketchup
Nutrition
value
477
calories per serving
19 g Fat18 g Protein57 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    57g
  • Fiber
    9g

MacroNutrients

  • Carbs
    57g
  • Protein
    18g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    4mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    338mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    1mg
  • Phosphorus
    273mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rajat Naik