Besan bora posto Recipe

Recipe By Slurrp

Besan Bora Posto is a traditional Bengali dish made with gram flour (besan), poppy seeds (posto), and spices. These deep-fried fritters have a crispy exterior and a soft, flavorful interior. The combination of besan and posto creates a unique and delicious taste. It is often served as a snack or appetizer during festivals or special occasions.

3.5
14 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Besan bora posto Recipe

Directions : Besan bora posto Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
331
calories per serving
14 g Fat18 g Protein31 g Carbs16 g FiberOther

Current Totals

  • 14 g Fat
  • 18 g Protein
  • 31 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    18 g
  • Fiber
    16 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    600 mg
  • Iron
    7 mg
  • Vitamin A
    837 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    239 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    233 mg
  • Manganese
    3 mg
  • Phosphorus
    456 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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