Antioxidant Berry Smoothie Recipe

Name: Antioxidant Berry Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Ambitious Kitchen

The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach. This delicious triple berry smoothie is packed with protein, fiber, healthy fats, ands plenty of antioxidants for a healthy and filling breakfast you'll love

4.6

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5minsPrep

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Ingredients For Antioxidant Berry Smoothie Recipe

0.5 cup Frozen blackberries
0.5 cup Frozen raspberries
0.25 cup Frozen blueberries
1 Frozen banana
2 cup Organic spinach
1 tablespoon Flaxseed meal
1 tablespoon Almond butter
0.5 cup Plain greek yogurt
0.5 cup Unsweetened almond milk, plus more as necessary
1 tablespoon Optional:hemp seeds

Nutrition
value

1102

calories per serving

68 g Fat37 g Protein84 g Carbs35 g FiberOther

Current Totals

68 g Fat
37 g Protein
84 g Carbs
35 g Fiber

MacroNutrients

Carbs
84 g
Protein
37 g
Fiber
35 g

Fats

Fat
68 g

Vitamins & Minerals

Calcium
699 mg
Iron
16 mg
Vitamin A
7894 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
553 mcg
Vitamin B12
0 mcg
Vitamin C
142 mg
Vitamin E
29 mg
Copper
2 mcg
Magnesium
810 mg
Manganese
7 mg
Phosphorus
899 mg
Selenium
32 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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