Ingredients For Beets Infused With Garlic And Olive Oil Recipe
4 medium beets
In a small bowl, mix together
1 tablespoon extra virgin olive oil
4 cloves garlic, crushed, preferably with a garlic press, or minced really fine
1 Juice of lemon
As required Salt
Nutrition value
40
calories per serving
4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
0 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
4 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
