Healthy Beetroot Soup Recipe

Recipe By Asian Food Network

If you are looking for a dish that is jam-packed with nutrients, you are at the right place Here we have our version of beetroot soup that is incredibly healthy and tasty. You can choose to have it as your main course with a side of bread, or as a starter Either ways, we guarantee that you will enjoy every drop of this sweet, savory, creamy goodness.

4.3
25 Rating - Rate
Non Vegdiet
2hr total
15minsPrep
1hr 30minsCook

ingredients serves

3
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Ingredients For Healthy Beetroot Soup Recipe

Nutrition
value
246
calories per serving
19 g Fat3 g Protein17 g Carbs5 g FiberOther

Current Totals

  • 19 g Fat
  • 3 g Protein
  • 17 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    1 mg
  • Vitamin A
    2116 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    60 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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