Beetroot Salad Recipe

Name: Beetroot Salad Recipe
Total time: 75 min
Yield: 6
Cuisine: Arab

Recipe By Taste

Bottled beetroot pales in comparison to this vibrant, flavourful salad.

4.1

23 Rating - Rate

Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Beetroot Salad Recipe

250 gram Beetroot
1 Small spanish onion, grated
2 tablespoon Chopped fresh coriander
2 tablespoon Chopped fresh mint
60 milliliter Extra virgin olive oil
60 milliliter Walnut oil
40 milliliter Lemon juice
0.5 cup Walnuts, lightly roasted, chopped

Nutrition
value

264

calories per serving

25 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

25 g Fat
5 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
5 g
Fiber
4 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
47 mg
Iron
2 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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