Beetroot Salad Recipe

Recipe By Bawarchi

Beetroot salad is a delicious American recipe served as a Salad.

3.6
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Beetroot Salad
plan
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ingredients serve

Ingredients for Beetroot Salad Recipe

  • 3/4 beetroots, boiled, peeled, cut into strips
  • 1 spring onions, cut into strips
  • 1/2 capsicums, cut into strips
  • 0.06 cup Oil
  • 0.06 cup white vinegar
  • 1/4 tablespoon mustard paste
  • 1/4 teaspoon pepper powder
  • 1/4 tablespoon caramelized sugar
  • As required Salt
Nutrition
value
208
calories per serving
17 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    2mg
  • Vitamin A
    167mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi