Beetroot And Lentil Dip Recipe

Name: Beetroot And Lentil Dip Recipe
Total time: 80 min
Yield: 8
Cuisine: French

Recipe By Taste

Striking to look at and delicious to taste-this dip is a definite winner

4.4

13 Rating - Rate

Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

ingredients serves

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Ingredients For Beetroot And Lentil Dip Recipe

1 Large beetroot
1 teaspoon Ground Cumin
1 teaspoon Smoked paprika, plus extra to serve
2 teaspoon Extra virgin olive oil
400 gram Can lentils, drained, rinsed
0.5 cup Plain greek style yoghurt, plus extra to serve
2 tablespoon Tahini
0.25 cup Lemon juice
1 Garlic clove, quartered
pinch Dried chilli flakes, plus extra to serve
sprig Fresh to serve

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Nutrition
value

calories per serving

1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

1 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
8 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.