Beet Salad With Spicy Grape Chutney Recipe

Recipe By Honest Cooking

A fun blend of flavors creates a refreshing salad with warm spices and a crunch of slivered almonds to top it all off.

4.3
29 Rating - Rate
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ingredients serves

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Ingredients For Beet Salad With Spicy Grape Chutney Recipe

Nutrition
value
271
calories per serving
4 g Fat4 g Protein53 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 53 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    2 mg
  • Vitamin A
    109 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    81 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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