Spicy Carrot Chutney With Tamarind Recipe

Name: Spicy Carrot Chutney With Tamarind Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Spicy Carrot Chutney with Tamarind is a delicious Indian recipe served as a Pickles-Chutneys.

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20minstotal

20m.total

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Ingredients for Spicy Carrot Chutney With Tamarind Recipe

2 Carrots , medium sized
2.50 Green chillies
2 Garlic Cloves
25 gram Sesame Seeds
3 flakes Tamarind
3 Curry leaves
As required Coriander leaves A hand full
1/2 teaspoon Jeera
1/2 tablespoon Urad dal
1/4 teaspoon Mustard
1/4 teaspoon Urad dal
2 Red chillies
As required Oil to fry
As required Salt

Nutrition
value

230

calories per serving

13 g Fat9 g Protein19 g Carbs15 g FiberOther

Current Totals

Fat
13g
Protein
9g
Carbs
19g
Fiber
15g

MacroNutrients

Carbs
19g
Protein
9g
Fiber
15g

Fats

Fat
13g

Vitamins & Minerals

Calcium
539mg
Iron
6mg
Vitamin A
4260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
171mg
Manganese
5mg
Phosphorus
226mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi