Ingredients For Beet Banana and Raspberry Smoothie Recipe
2 Medium beets or 3 small
1 Frozen banana
1 cup Frozen raspberries
1 cup Almond milk
Handful of ice cubes
Nutrition value
566
calories per serving
44 g Fat15 g Protein26 g Carbs16 g FiberOther
Current Totals
44 g Fat
15 g Protein
26 g Carbs
16 g Fiber
MacroNutrients
Carbs
26 g
Protein
15 g
Fiber
16 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
196 mg
Iron
4 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
275 mg
Manganese
2 mg
Phosphorus
371 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
