Ingredients For Beer Battered Fish Sandwich With Braised Cabbage Recipe
2 Semi hard rolls
8 ounce Fresh dover sole
1 C flour
12 ounce Light beer
1 tablespoon Garlic powder
2 teaspoon Paprika
2 teaspoon Black pepper
2 teaspoon Black fish seasoning
1 Egg
1 pound Red cabbage
Oil for frying
2 tablespoon Butter
Salt and pepper
Green onion, julienned
Chili sauce
Nutrition value
274
calories per serving
5 g Fat35 g Protein10 g Carbs10 g FiberOther
Current Totals
5 g Fat
35 g Protein
10 g Carbs
10 g Fiber
MacroNutrients
Carbs
10 g
Protein
35 g
Fiber
10 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
479 mg
Iron
8 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
79 mg
Vitamin B9
1748 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
164 mg
Manganese
3 mg
Phosphorus
341 mg
Selenium
62 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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