Beefy Wild Rice Soup Recipe

Recipe By Taste Of Home

Living in central Wisconsin, we experience many days of snow and cold temperatures. I like to prepare soup often, especially this one. My family loves it. Marilyn Chesbrough, Wautoma, Wisconsin.

3.6
20 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

12
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Ingredients For Beefy Wild Rice Soup Recipe

Nutrition
value
162
calories per serving
6 g Fat10 g Protein17 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 17 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    115 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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