Beefy Taco Soup Recipe

Name: Beefy Taco Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Mantitlement

This tasty beefy taco soup is going to be a family favorite dinner Add all your favorite toppings and let the fiesta begin

4.7

26 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Beefy Taco Soup Recipe

1 tablespoon Olive oil
0.75 cup Diced Onion
1 tablespoon Garlic, Finely Chopped
1 Small jalapeno pepper, finely chopped
1.25 pound Ground Beef
1 can Refried Beans
4 ounce Softened Cream Cheese
1 teaspoon Kosher salt
As required Fresh black pepper to taste
1 teaspoon 1/2 cumin
4 cup Chicken Stock
0.75 cup Taco Sauce
2 cup Corn

Nutrition
value

546

calories per serving

38 g Fat41 g Protein10 g Carbs5 g FiberOther

Current Totals

38 g Fat
41 g Protein
10 g Carbs
5 g Fiber

MacroNutrients

Carbs
10 g
Protein
41 g
Fiber
5 g

Fats

Fat
38 g

Vitamins & Minerals

Calcium
107 mg
Iron
5 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
413 mg
Selenium
32 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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