When i saw this sundaysupper i had no idea what to make. i knew it wasn't going to be tuna noodle casserole, not that there is anything wrong with that, it just wasn't where i.
Ingredients For Beef Tenderloin With Stilton Pecan Butter Recipe
6 ounce 4 1 1/2 2" thick beef tenderloins, . each
0.5 cup Pecans toasted and chopped
1 tablespoon Canola oil
3 ounce Stilton cheese
0.25 cup Unsalted butter
2 tablespoon Parsley, optional
Salt and pepper
Nutrition value
317
calories per serving
26 g Fat16 g Protein6 g Carbs3 g FiberOther
Current Totals
26 g Fat
16 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
16 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
147 mg
Iron
2 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
