Ingredients For Beef Short Ribs With Tomato-Wine Sauce Recipe
1 tablespoon Canola or vegetable oil
4 pound Beef short ribs, trimmed of fat
1 can Muir glentm organic fire roasted diced tomatoes, undrained
0.5 cup Beef broth
0.5 cup Dry red wine or additional beef broth
0.25 cup Chili sauce
0.5 teaspoon Coarse salt
0.25 teaspoon Pepper
1 Medium onion, halved, thinly sliced
2 Cloves garlic, finely chopped
Nutrition value
689
calories per serving
47 g Fat66 g Protein1 g Carbs2 g FiberOther
Current Totals
47 g Fat
66 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
66 g
Fiber
2 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
36 mg
Iron
8 mg
Vitamin A
177 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
636 mg
Selenium
39 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
