Get your vegie fix with this tasty tender beef and grain salad. Topped with labneh and garnished with mint, this dish is perfect for the warmer months.
Ingredients For Beef Salad With Grains And Labneh Recipe
600 gram Beef strips
250 gram 2 packets 7 ancient grains microwave rice
1 bunch Asparagus, trimmed, cut into 3cm lengths
200 gram Yellow grape tomatoes, halved
2 Lebanese cucumbers, diced
1 Large avocado, diced
1 Large fennel bulb, thinly sliced, fronds reserved
1 Zest and juice of lemon
1 tablespoon Olive oil
1 teaspoon Honey
0.33000000000000007 cup Labneh
1 tablespoon Pepitas, toasted
1 tablespoon Sunflower seeds, toasted
Nutrition value
839
calories per serving
38 g Fat48 g Protein85 g Carbs28 g FiberOther
Current Totals
38 g Fat
48 g Protein
85 g Carbs
28 g Fiber
MacroNutrients
Carbs
85 g
Protein
48 g
Fiber
28 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
763 mg
Iron
20 mg
Vitamin A
482 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
335 mg
Manganese
5 mg
Phosphorus
763 mg
Selenium
19 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
