Ingredients For Beef In Prosciutto With Spinach And Smashed Spuds Recipe
4 Small red delight potatoes
60 milliliter Extra virgin olive oil
0.25 cup Chopped Fresh Rosemary
200 gram Swiss brown mushrooms
2 tablespoon Chopped fresh marjoram
2 Garlic Cloves, Finely Chopped
60 milliliter Olive oil
8 Wide slices prosciutto
4 Thick beef fillet steaks
2 bunch English spinach
Nutrition value
563
calories per serving
35 g Fat16 g Protein49 g Carbs32 g FiberOther
Current Totals
35 g Fat
16 g Protein
49 g Carbs
32 g Fiber
MacroNutrients
Carbs
49 g
Protein
16 g
Fiber
32 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
382 mg
Iron
18 mg
Vitamin A
3300 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
260 mg
Manganese
4 mg
Phosphorus
477 mg
Selenium
4 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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