Ingredients For Beef And Mushroom Noodle Soup Recipe
250 gram Beef rump steak thinly sliced
8 Dried shiitake mushrooms whole
6 cup Beef Stock
0.25 cup Light soy sauce
4 Spring onions coarsely chopped
5 Cm ginger coarsely chopped peeled
1 Garlic halved
3 piece 4 bok choy small cut into cm
2 tablespoon Mirin
300 gram Udon noodles dried
1 pinch Sesame seeds *to serve
1 Sesame oil *to serve
1 Spring onion thinly sliced *to serve *extra
Nutrition value
948
calories per serving
35 g Fat62 g Protein94 g Carbs12 g FiberOther
Current Totals
35 g Fat
62 g Protein
94 g Carbs
12 g Fiber
MacroNutrients
Carbs
94 g
Protein
62 g
Fiber
12 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
175 mg
Iron
11 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
158 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
4 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
804 mg
Selenium
39 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment