Beef Kofta With Tomato Mint And Quinoa Salad Recipe

Ingredients For Beef Kofta With Tomato Mint And Quinoa Salad Recipe

• 500 gram Beef mince
• 0.5 Small brown onion, finely chopped
• 0.5 Garlic Clove, Crushed
• 2 tablespoon Finely chopped fresh coriander leaves
• 1 Alfa rice bran oil spray
• 0.5 cup Plain yoghurt
• 2 teaspoon Mango Chutney
• 1 cup Quinoa
• 3 cup Massel chicken style liquid stock
• 1 Small red onion, finely chopped
• 2 Tomatoes, seeded, chopped
• 0.25 cup Finely chopped fresh mint leaves
• 0.25 cup Finely chopped fresh flat-leaf parsley leaves
• 50 gram Baby spinach
• 1 teaspoon Finely grated lemon rind
• 0.25 cup Lemon juice