Beef Kofta With Mint Yogurt Recipe

Recipe By Slurrp

Beef kofta with mint yogurt is a flavorful and aromatic Middle Eastern dish. The kofta, made with ground beef and a blend of spices, is grilled to perfection and served with a refreshing mint yogurt sauce. The combination of the juicy and tender kofta with the cool and tangy yogurt sauce creates a delicious balance of flavors. Serve the beef kofta with mint yogurt as a main dish with rice or flatbread, or as an appetizer with pita bread and a side salad.

4.8
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef Kofta With Mint Yogurt
plan
Bookmark

ingredients serve

Ingredients for Beef Kofta With Mint Yogurt Recipe

  • 1/4 pound Ground Beef
  • 0.13 Nion, Minced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Chopped Parsley
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 cup Plain Yogurt
  • 1/2 tablespoon Minced Fresh Mint Leaves
  • 1/4 tablespoon Lemon Juice

Directions: Beef Kofta With Mint Yogurt Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine ground beef, minced onion, minced garlic, chopped parsley, ground cumin, ground coriander, paprika, salt, and pepper.
  • STEP 2.Mix the ingredients well until they are evenly combined.
  • STEP 3.Shape the mixture into small cylindrical kofta shapes and thread them onto skewers.
  • STEP 4.Preheat the grill to medium-high heat and grill the kofta for about 10-12 minutes, turning them occasionally, until they are cooked through.
  • STEP 5.In a separate bowl, mix together yogurt, minced mint leaves, lemon juice, salt, and pepper to make the mint yogurt sauce.
  • STEP 6.Serve the beef kofta hot with the mint yogurt sauce on the side.

Cooking Tips

  • If you don't have a grill, you can also cook the kofta in a preheated oven at 400°F (200°C) for about 15-20 minutes.
  • Soak the wooden skewers in water for about 30 minutes before threading the kofta onto them to prevent them from burning on the grill.
  • For extra flavor, you can add some finely chopped chili peppers or chili flakes to the kofta mixture.

Storage and Serving

  • Leftover beef kofta can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat the kofta, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the beef kofta with mint yogurt as a main dish with rice or flatbread, or as an appetizer with pita bread and a side salad.
Nutrition
value
645
calories per serving
43 g Fat46 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    46g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    46g
  • Fiber
    4g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    8mg
  • Vitamin A
    404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    3mg
  • Phosphorus
    568mg
  • Selenium
    40mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp