Ingredients For Beef Fillet With Marbled Eggs And Star Anise Broth Recipe
3 cup Massel beef style liquid stock
2 tablespoon Kecap manis
3 Star anise
1 Cinnamon quill
6 Hard boiled eggs in their shells
1.2000000000000002 kilogram Piece beef eye fillet, well trimmed
2 tablespoon Olive oil
2 cup Asian mixed micro herbs
3 Spring onions, thinly sliced
2 Long red chillies, seeds removed, thinly sliced lengthways
Nutrition value
722
calories per serving
50 g Fat65 g Protein7 g Carbs3 g FiberOther
Current Totals
50 g Fat
65 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
65 g
Fiber
3 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
116 mg
Iron
9 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
677 mg
Selenium
52 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
