These beef enchiladas are made with a ground beef, green chiles, and bean filling, piled up with cheese, and all smothered in a homemade enchilada sauce
15 ounce Can black beans rinsed and drained thoroughly
0.33000000000000007 cup Chopped fresh cilantro divided
8 Flour tortillas burrito sized
3 cup Mexican blend shredded cheese
20 ounce 1 batch homemade red enchilada sauce or a 19 can of store bought sauce
Additional cilantro for garnish
Nutrition value
512
calories per serving
33 g Fat39 g Protein11 g Carbs6 g FiberOther
Current Totals
33 g Fat
39 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
39 g
Fiber
6 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
78 mg
Iron
6 mg
Vitamin A
743 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
380 mg
Selenium
22 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment