Flat Ground Beef Enchiladas Recipe

Recipe By I Wash You Dry

Flat ground beef enchiladas are the fun and reinvented way to eat enchiladas on the fly Not to mention it's a quick weeknight dinner

5
29 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Flat Ground Beef Enchiladas
plan
Bookmark

ingredients serve

Ingredients for Flat Ground Beef Enchiladas Recipe

  • 1/4 pound Lean ground beef
  • 0.08 Large onion, diced
  • 1/2 Cloves garlic, minced
  • 0.42 cup Homemade enchilada sauce
  • 2-2.50 Small corn tortillas
  • 1/2 tablespoon Vegetable oil
  • 0.33 cup Colby jack cheese, shredded
  • As required Avocado sliced
  • As required Tomato, diced
  • As required Sour cream
  • As required Cilantro, chopped
  • As required Black olives, sliced
Nutrition
value
320
calories per serving
24 g Fat25 g Protein2 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    25g
  • Carbs
    2g
  • Fiber
    5g

MacroNutrients

  • Carbs
    2g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    247mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By I Wash You Dry