12 ounce Boneless beef sirloin, cut into bite size pieces
0.5 teaspoon Salt
0.5 teaspoon Ground black pepper
2 tablespoon All purpose flour
1 tablespoon Olive oil
1 pint Grape tomatoes
8 ounce Sliced cremini or button mushrooms
4 Cloves garlic, minced
14.5 ounce 1 can beef broth
Nutrition value
445
calories per serving
9 g Fat30 g Protein55 g Carbs5 g FiberOther
Current Totals
9 g Fat
30 g Protein
55 g Carbs
5 g Fiber
MacroNutrients
Carbs
55 g
Protein
30 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
1085 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
246 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment