Beef And Mushroom Ragu With Spaghetti Squash Recipe
Recipe By Skinny Taste
I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicous beef and mushroom ragu served with a dallop of ricotta and grated pecorino romano – you won't miss the pasta!.
Ingredients For Beef And Mushroom Ragu With Spaghetti Squash Recipe
4 medium spaghetti squash, halved and roasted
1 teaspoon olive oil
0.5 medium onion, diced
1 medium carrot, peeled and diced
3 garlic cloves, chopped
1 inch pound chuck eye roast, trimmed and cut into 2 s
kosher salt
As required fresh black pepper
8 ounce sliced mushrooms
1 ounce 35 can Tuttorosso crushed tomatoes
0.25 cup Water
Pecorino Romano or parmesan cheese rind, optional
1 teaspoon beef boullion, Better than Boullion
2 sprig fresh thyme
2 dried bay leaves
For serving
8 tablespoon grated Pecorino Romano, for serving
8 tablespoon part skim ricotta cheese, for serving
chopped parsley, for garnish
Nutrition value
120
calories per serving
4 g Fat9 g Protein13 g Carbs13 g FiberOther
Current Totals
4 g Fat
9 g Protein
13 g Carbs
13 g Fiber
MacroNutrients
Carbs
13 g
Protein
9 g
Fiber
13 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
82 mg
Iron
3 mg
Vitamin A
363 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
252 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment