Beef And Cheddar Quiche Recipe

Recipe By Taste Of Home

This recipe has been a family favorite for years. It's easy to prepare and perfect for a busy schedule. I've also made this recipe with salmon - substituting two cans for the ground beef and adding 1 tablespoon fresh lemon juice. It's great!.

3.9
27 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

8
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Ingredients For Beef And Cheddar Quiche Recipe

Nutrition
value
249
calories per serving
16 g Fat22 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 16 g Fat
  • 22 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    22 g
  • Fiber
    1 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    374 mg
  • Iron
    2 mg
  • Vitamin A
    127 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    355 mg
  • Selenium
    19 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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