Bechamel Cheese Sauce Recipe

Name: Bechamel Cheese Sauce Recipe
Total time: 20 min
Yield: 2
Cuisine: Mexican

Recipe By Serious Eats

Use this cheese sauce to top the ball park nachos from lee frank and rachel anderson's ultimate nachos, or use it as an easy cheese dip.

4.8

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Vegdiet

20minstotal

ingredients serves

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Ingredients For Bechamel Cheese Sauce Recipe

2 tablespoon Unsalted butter
2 tablespoon All purpose flour
2 cup Whole milk
8 ounce Melting cheese of your choice, shredded

Nutrition
value

570

calories per serving

34 g Fat31 g Protein36 g Carbs1 g FiberOther

Current Totals

34 g Fat
31 g Protein
36 g Carbs
1 g Fiber

MacroNutrients

Carbs
36 g
Protein
31 g
Fiber
1 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
857 mg
Iron
2 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
605 mg
Selenium
31 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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